Deep Tissue Massage
Release tension in muscles and connective tissues
Deep tissue massage increases blood flow and stretches and relaxes tight muscles to improve mobility and ease pain and tension.
Deep tissue massage can be used to address specific conditions resulting from sporting activity when the body is put to the test or pushed to the limits to help prevent injuries and to support the recovery of the body from sporting events.
Massage can also be of benefit to those who don’t do any particular sport to relieve muscle stiffness and improve flexibility and relieve stress. Rachel uses massage techniques as part of most private consultations and you can also book for only massage if you like!
Do you need a deep tissue massage? Book an appointment today.