Private Consultation

I provide one-to-one consultation to help advise on and resolve specific issues or problem areas.

I have helped people with:

  • Foot problems such as bunions, plantar fasciitis, ankle weakness, foot pronation and hammertoes
  • Gait realignment
  • Pelvic floor dysfunction such as incontinence, heaviness and all forms of prolapse
  • Abdominal separation (diastasis recti)
  • Back pain
  • Postural analysis

 

Each session includes:

  • a biomechanical assessment of your body while standing and in movement.
  • the development of a set of specific corrective exercises to align your body and remove tension and pain.
“I had very little connection to my tummy muscles and my pelvic floor was shot after I had my second baby.  I went to see Rachel for a few private sessions where she confirmed that I had a large abdominal separation. Rachel was really helpful, explaining what changes I had to make and she gave me set of exercises to do at home. My pelvic floor problem is much better and I’m feeling way stronger.”

Samira

An initial 75-minute assessment costs £75. Subsequent one-hour appointments are £60 and half-hour appointments are £35.

Clients typically need an initial appointment and then 1 or 2 follow-up sessions to feel a significant improvement.

Call or email to make an appointment:

Contact Rachel: 07583 171 726 – info@racheltyler.co.uk

 

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