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racheltylermovement

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👣Feet
🚶‍♀️Walking
🍑Pelvic Floor
💨Breathing
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🌀Restorative Exercise Specialist
🔺Anatomy in Motion
🔑NeuroKinetic Therapy
🧘🏼Pilates
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🇬🇧

Most of our health problems come from being in the

Help your feet move more by improving how much you

Exhausting to watch – this is 60 minutes in 1/2 a

Pulling the toes in like this encourages bunions.

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Movement therapy, education, pilates and workshop instructor based in Wimbledon, London.

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